The Let's Purify! Podcast
The Let's Purify! Podcast is a weekly podcast about getting inspired and feeling confident to sort through and let go of anything that is no longer serving you. You'll receive tips, ideas, stories, and more dedicated to decluttering, downsizing, and becoming crystal clear about your relationship with your 'stuff'.
The Let’s Purify! Podcast is a weekly podcast about getting inspired and feeling confident to sort through and let go of anything that is no longer serving you.
You’ll receive tips, ideas, stories, and more dedicated to decluttering and becoming crystal clear about your relationship with your ‘stuff’.
Listen on these platforms or your favorite podcast app:
73: Purifying In The Kitchen: Pots & Pans, Utensils, Dishes, Gadgets, and More
Are you new to this fresh approach to home and life decluttering called Purification? Learn more here! As a follow up to my 2-part interview on food and our kitchen energy with Liza Baker of Simply: Health Coaching, it's time to talk more about Purifying in the...
72: Food & Our Kitchen Energy With Health Coach Liza Baker: Part 2
In part 2 of my interview with health coach Liza Baker, we talk more about food and our kitchens. We cover whole foods, cooking from scratch, stocking your pantry, and using leftovers. (...less to Purify out of your fridge later!) Then we also talk about the energy we...
71: Food & Our Kitchen Energy With Health Coach Liza Baker: Part 1
My own home Purification journey started with cleansing my physical body. The more clear and clean I was inside, the more I felt the need to declutter and Purify my outer surroundings. (You can hear more about my Purification story in episode 10.) Since food was such...
70: Purifying In Purses, Handbags & Wallets
Purifying - in general - is all about what we choose to carry with us into the next phase of life - and what we choose to let go. Purifying in our purses, handbags and wallets is about what we literally carry with us every day! [New to Purifying? Check out this page...
Guest Post: Remembering Our Light with iRest Yoga Nidra
For the past several months, I have been doing Yoga Nidra meditations to access a deeper calm, still my mind, and simply relax. When the COVID-19 pandemic arrived here in the U.S., I started leaning into the Yoga Nidra guided meditation practice on a daily basis. It...
Blog Post: Creating Safe Space at Home During COVID Quarantine
Whether you're an essential worker who is serving the public every day (THANK YOU for that) or you are working to flatten the curve by sheltering at home, we are all facing trying times.As we navigate sickness, death, financial uncertainty and loss, grief, fear, and...