by Michael | Jul 22, 2020 | Interview
Hoarding is an often misunderstood condition. Societal judgment and fear can lead to deep shame for people who hoard. In episode 33: Is All This Excess Stuff A Sign Of Hoarding, I shared some background information about hoarding. This week we dive deeper into...
by Michael | Jul 8, 2020 | Interview
Martha Rouleau is a mindfulness educator, collaborator, and speaker. She joins me to share mindfulness practices to help us stay centered as we Purify and declutter. Martha first discovered mindfulness as an effective way to address her anxiety and perfectionism. She...
by Michael | Jun 10, 2020 | Interview
Before we get started with this week’s episode, I am exited to share that in the near future I’ll be sharing one or more episodes about racist memorabilia. I’m in the process of connecting with an expert in multiculturalism to teach us about this...
by Michael | Jun 3, 2020 | Interview
Pam Holland, Professional Home Organizer of Mindful Decluttering & Organizing, is back on the podcast! I interviewed Pam way back in episode 19 about her 7 steps for mindful organizing. It’s become one of the most popular episodes of the podcast so far! (Get...
by Michael | May 20, 2020 | Interview
In part 2 of my interview with health coach Liza Baker, we talk more about food and our kitchens. We cover whole foods, cooking from scratch, stocking your pantry, and using leftovers. (…less to Purify out of your fridge later!) Then we also talk about the...
by Michael | May 13, 2020 | Interview
My own home Purification journey started with cleansing my physical body. The more clear and clean I was inside, the more I felt the need to declutter and Purify my outer surroundings. (You can hear more about my Purification story in episode 10.) Since food was such...
