by Michael | May 27, 2020 | Solo Episode
Are you new to this fresh approach to home and life decluttering called Purification? Learn more here! As a follow up to my 2-part interview on food and our kitchen energy with Liza Baker of Simply: Health Coaching, it’s time to talk more about Purifying in the...
by Michael | May 20, 2020 | Interview
In part 2 of my interview with health coach Liza Baker, we talk more about food and our kitchens. We cover whole foods, cooking from scratch, stocking your pantry, and using leftovers. (…less to Purify out of your fridge later!) Then we also talk about the...
by Michael | May 13, 2020 | Interview
My own home Purification journey started with cleansing my physical body. The more clear and clean I was inside, the more I felt the need to declutter and Purify my outer surroundings. (You can hear more about my Purification story in episode 10.) Since food was such...
by Michael | May 6, 2020 | Solo Episode
Purifying – in general – is all about what we choose to carry with us into the next phase of life – and what we choose to let go. Purifying in our purses, handbags and wallets is about what we literally carry with us every day! [New to Purifying?...
by Michael | Apr 28, 2020 | Blog Post, Guest Blog Post
For the past several months, I have been doing Yoga Nidra meditations to access a deeper calm, still my mind, and simply relax. When the COVID-19 pandemic arrived here in the U.S., I started leaning into the Yoga Nidra guided meditation practice on a daily basis. It...
