by Michael | Apr 28, 2020 | Blog Post, Guest Blog Post
For the past several months, I have been doing Yoga Nidra meditations to access a deeper calm, still my mind, and simply relax. When the COVID-19 pandemic arrived here in the U.S., I started leaning into the Yoga Nidra guided meditation practice on a daily basis. It...
by Michael | Apr 26, 2020 | Blog Post
Whether you’re an essential worker who is serving the public every day (THANK YOU for that) or you are working to flatten the curve by sheltering at home, we are all facing trying times.As we navigate sickness, death, financial uncertainty and loss, grief, fear,...
by Michael | Apr 1, 2020 | Solo Episode
The Let’s Purify! Podcast is on pause for the month! Every April, August, and December I put the podcast on pause so I can replenish creatively. This also gives you a chance to catch up on past episodes. I continue to see clients during these pauses, so...
