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Guest Post: Remembering Our Light with iRest Yoga Nidra

Guest Post: Remembering Our Light with iRest Yoga Nidra

by Michael | Apr 28, 2020 | Blog Post, Guest Blog Post

For the past several months, I have been doing Yoga Nidra meditations to access a deeper calm, still my mind, and simply relax. When the COVID-19 pandemic arrived here in the U.S., I started leaning into the Yoga Nidra guided meditation practice on a daily basis. It...
Blog Post: Creating Safe Space at Home During COVID Quarantine

Blog Post: Creating Safe Space at Home During COVID Quarantine

by Michael | Apr 26, 2020 | Blog Post

Whether you’re an essential worker who is serving the public every day (THANK YOU for that) or you are working to flatten the curve by sheltering at home, we are all facing trying times.As we navigate sickness, death, financial uncertainty and loss, grief, fear,...
BONUS: April Podcast Pause + Special Pricing This Month

BONUS: April Podcast Pause + Special Pricing This Month

by Michael | Apr 1, 2020 | Solo Episode

The Let’s Purify! Podcast is on pause for the month! Every April, August, and December I put the podcast on pause so I can replenish creatively. This also gives you a chance to catch up on past episodes. I continue to see clients during these pauses, so...

Recent Posts

  • 88: Podcast Completion & Celebration
  • 87: From Resistance to Acceptance: Mary Jane’s Story
  • 86: On Racist Memorabilia
  • 85: Checking In: Let’s Receive a Breath Together
  • 84: Podcast Pause: September & October 2020

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